Breathing Yoga. Pranayama
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Richard Rosene is a graduate of the Yoga Iyengar Institute in San Francisco, teaches yoga since 1987, deputy director of the yoga training center in California, an employee of several yoga magazines. In this allowance written by the most affordable language, Richard Roussen introduces readers with the basics of pranayama and helps everyone to penetrate the infinite mystery of breathing. He developed an extremely clear and simple plan of classes, which is easy to follow by detailed descriptions of exercises and understandable illustrations
Author:
Author:Rosegen R.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Health, Fitness & Dieting
ISBN:
ISBN:978-985-15-1571-0
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