Will to live. How to use health resources to the maximum

Have you noticed how easily and cheerfully it works after a long and rich vacation? And vice versa, how difficult it becomes in the morning, if it has not been possible to relax for a long time? All this says only one thing - that our resources, although they are exhausted, can always be replenished. Unfortunately, getting enough sleep or eat once and for a lifetime will not work, however, introducing into the habit of "charging" of the inner battery - very much.
The author of this book, the candidate of medical sciences and the doctor Andrei Beloveshkin, offers the reader the first one of his kind to the encyclopedia of health, which will tell about what health resources exist, how to replenish them and, most importantly, how to subordinate them to his rhythm of life, and Do not be their hostage.
This book will teach you to more consciously treat your own life, create and make up for the reserves of the body and will help you fully reveal the life potential donated by nature.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist