What your skin dreams about. A revolutionary approach that will change your attitude to care, nutrition and choice of cosmetics

We surprisingly know little about the largest organ of our body - the skin. Maybe that"s why we continue to lubricate it with creams containing bactericidal substances, and we spend unthinkable money on products that harm it. And if we knew our skin better, we would be more selective in moisture, would eat significantly more carrots, and also tried to get enough sleep at night. In his revolutionary care book, a researcher in the field of experimental dermatology Johanna Gillbro helps to understand the skin from a holistic point of view, as well as to find out what she really dreams of. Thanks to unique research, exposing everyday habits and a food guide, you will not only look better, but finally you can solve many skin problems (from acne to psoriasis), raise your self -esteem and make life more comfortable