The next 50 years. How to deceive old age

For today"s woman, 50 years and older is the heyday. She will have long years that may be the best in her life. After all, the world of a contemporary differs from the conditions in which our mothers and grandmothers lived, and the achievements of medicine open fantastic opportunities. Based on strictly scientific data, the authors show that the human body is programmed for two options: growth or decay. Loneliness and stress trigger decay, love and joy - growth. It remains to decide for yourself: to degrade, indulging in idleness and boredom, or learn to rejuvenate and live happily ever after.
This book is a practical guide for those who have made the right choice, and an incentive for those who are at a crossroads.
Preface: Gail Shihi