Life rules of a 100-year-old person

The phenomenon of longevity does not yet have its own scientific explanation. Meanwhile, over the past 30 years, the number of people with the so -called “age anomalies” has only increased. Without realizing it, people who have lived to a hundred years invented their recipe for a long and healthy existence. Today they are an object of close attention for the Guild of Herontologists and an example to follow ordinary people. How do they manage to deceive the laws of aging and give themselves extra years of life? In search of answers to these and other questions, Russian scientists and journalists “Science” traveled the whole world and personally met with these exceptional long -livers.
The book that you hold in your hands is a kind of lesson in wisdom. This is a gift of long -livers who tell about a rich and full -fledged life to us, ordinary people