Japanese rejuvenation system. 114 Lifehakov

Savako Khibino is a popular Japanese doctor, author of bestsellers in anti -aging medicine, dietetics and vision training. Many athletes and celebrities trust her, she is often invited to television, and thousands of women follow the advice with which she shares with her patients and readers.
It seems that you have recovered? The skin became dull and not as elastic as before? A tired look is your permanent companion? All these are signs of age -related changes in the body. But do not despair! Dr. Savako Khibino is sure that aging can be stopped.
She has created a comprehensive rejuvenation technique, which includes both the recommendations for nutrition and exercises for the health of the body and eyes, as well as the tips on skin and hair care.
In this book you will find 114 life hacks that will help you preserve youth and beauty. Start applying these simple tips now, and in 10 years you will look better than today!