Cereals are treated. Strengthen and cleanse the body

Groups - grain of a healthy lifestyle and beautiful health!
buckwheat, barley, rice, wheat, oatmeal, semolina, bulgur ... Croats are a universal, affordable, familiar product from childhood. A product rich in fiber, vitamins and minerals, activating digestion and cleansing the body of toxins. Pay attention to the chemical composition of various cereals and the biological characteristics of the plants given in the book from which they are received! No wonder the porridge in the human diet returned to normal cholesterol and blood sugar, prevent the development of intestinal cancer, and masks and scrubs based on cereal crops give beauty and youth to the face and body. How to cook, with what to combine cereals, to whom the basmati, wild rice, lentils or barley are recommended, and to whom are contraindicated? The answers to these and other questions, as well as culinary and cosmetic recipes, are entirely devoted to our healthy edition - your key to the use of cereals with maximum benefit!