7 notes of health. How to improve the quality of life in 7 weeks

How does the theory of small steps leads to big changes in well -being? Is it possible to return the lost libido and is a wise woman a vibrator needs? Why do you need to get rid of snacks once and for all? What to change in the bedroom to get enough sleep every day? How does an irregular chair spoil our life and what to eat for dinner, so that the morning is good? And also - lists of the most useful products, anti -stress methods, the whole truth about testosterone and letters of happiness that actually change life. Family doctor Natalia Gorn, a member of the American Academy of Anti -Renaissance Medicine "A4M" and the International Association of Doctors "Preventage", based on many years of experience, gives simple answers to the most difficult questions. "7 NOT health" from Natalia Horn is 7 steps to health, energy and an excellent figure