Mindfulness and self-compassion in adolescents with PTSD
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How to determine that you have attention deficit syndrome? SDVG is not the same as flu, and there is no reliable analysis to diagnose it. The only way to find out if someone has ADHD is to make sure that a person has certain character traits and they cause significant problems in managing everyday life. Everyone matures at his own pace. But constant inattention, anxiety, difficulties with planning and self -motivation can be caused by ADHD. You want to be independent and happy. You strive to have fun, experience less stress, achieve success and have good friends, as well as to independently choose the road to your future. This is what most teenagers want. If you read this book, then, most likely, something bothers you. Here you will find various tools for developing the skills of awareness, self -regulation and self -control - so that you can achieve well -being and all your goals. Mark Bertin, Karen Blat
Author:
Author:Бертин Марк
Cover:
Cover:Hard
Category:
- Category:Biographies & Memoirs
- Category:Home & Decor
ISBN:
ISBN:978-5-9573-3873-4
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