Best strength exercises and workout plans for men
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This is a complete fitness guide for any man who wants to improve their physical form. Here are the most effective exercises for both beginners and experienced athletes. You will find in the book of hundreds of useful tips, the latest information on the anatomy of power exercises and optimal training programs drawn up for you the world"s best instructors
Author:
Author:Campbell Adam
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Sports & Outdoors
ISBN:
ISBN:978-985-15-1983-1
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