Yoga energy. The eastern method of gaining strength, health and mental balance
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To return youth to the whole body, to feel the morning vivacity again, to gain flexibility of the joints and to restore health will help yoga. Maria Schiffers - the best Russian teacher Aincar Yoga will tell you how to get up in poses and get out of them without harming the body, normalize pressure, establish the intestines and get rid of pain during movements. 68 asanas yogis are collected in effective complexes for healing the whole organism
Author:
Author:Maria Schiffers
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Beauty, Selfcare & Style
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Gazeta
Series:
Series: The main secrets of the East Medicine
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-101978-5
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