The Bible of a healthy diet. Simple rules that will allow you to eat right and stay healthy and slender
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This book tells how to correctly choose, cook, combine and consume various products, the secrets of amino acids, vitamins, hormones, micro- and macro elements are revealed. The book is an attempt to summarize the experience of the author to build a proper nutrition system - a system that allows you to improve well -being, maintain health and extend life
Author:
Author:Sutyan Evgeny Anatolyevich
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Beauty, Selfcare & Style
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
ISBN:
ISBN:978-5-91775-337-9
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