Health myths. Where do the diseases come from

The book of Dr. Sergei Bubnovsky and documentary Igor Prokopenko is dedicated to myths who close a dense ring around a modern person and directly threaten his physical, mental and moral health. The powerful hypnosis of the pharmacology industry and the production of food, advertising and fitness gives the illusion of familiarization with a healthy lifestyle, while the situation is directly opposite. Mashed for "healthy" food, food additives, diets, plastic surgery and the unreasonable use of fitness programs are guaranteed to take health, and not add it.
Where is the way out of this vicious circle? The authors have an answer: to learn from the ancestors and nature, to trust their body and be guided by common sense. And ideally, follow individual programs developed specifically for you experienced specialists