Facial gymnastics
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Galina Dubinina - President of the International Association of Coaches in Persons for Persons, a practicing coach since 1991, the author of more than 30 Feifniyu programs. In her book, she tells how to preserve and restore youth and beauty in a natural and safe way - with the help of gymnastics for the face.
In the book you will find simple effective exercises and complexes, self -massage techniques, thanks to which you can get rid of or reduce age -related changes on the face, such as wrinkles, dark circles under the eyes, the second chin, nasolabial folds, and also restore radiant skin and restore Tightened oval of the face. In addition, you will learn how to determine what type of aging you belong to, what exercises are suitable for you, what are the features of skin care, depending on its type. The book is equipped with visual illustrations with the technique of performing exercises and self -massage.
“God created a woman to decorate the world, in order to admire her, added songs and odes about her, wrote poems and poems, were inspired, admired and enjoyed her beauty. In this book, I want to remind you of who you really are and, perhaps, help return or find yourself, the one that can make the world kinder and brighter. Become the one you always want and can be. All in your power! (Galina Dubinina)
In the book you will find simple effective exercises and complexes, self -massage techniques, thanks to which you can get rid of or reduce age -related changes on the face, such as wrinkles, dark circles under the eyes, the second chin, nasolabial folds, and also restore radiant skin and restore Tightened oval of the face. In addition, you will learn how to determine what type of aging you belong to, what exercises are suitable for you, what are the features of skin care, depending on its type. The book is equipped with visual illustrations with the technique of performing exercises and self -massage.
“God created a woman to decorate the world, in order to admire her, added songs and odes about her, wrote poems and poems, were inspired, admired and enjoyed her beauty. In this book, I want to remind you of who you really are and, perhaps, help return or find yourself, the one that can make the world kinder and brighter. Become the one you always want and can be. All in your power! (Galina Dubinina)
Author:
Author:Dubinina Galina Alekseevna
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Beauty, Selfcare & Style
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3582-5
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