Digestion. All about the close relationship between our health and the fact that how much and when we eat

In our digestive system, something is constantly happening: gastric juice breaks out foods, enzymes help eaten dinner, bacteria neutralize their harmful subspecies. If the digestive mechanism works like a clock, then we feel good, but the slightest failure in this established process immediately spoils the mood and may even entail a serious disease. The book "Digestion. How are you with him? " It is devoted to one of the most important systems of the human body, where in the smallest details the path that makes food enters the body is considered. Thanks to her, you will find out what makes food bitter or salty, why children like sweet as a microbiom, why we need useful bacteria, and also study 10 rules of a healthy intestine