Beauty without embellishment

“I faced the topic of compliance with the standards of beauty after the release of my first book“ Smart Wardrobe ”, on which I received many wonderful reviews. Readers informed me how my advice worked with them, and since clothing to a large extent determines the appearance, they could not help but mention what was under clothing. They wrote how their own body seems to them. Someone blamed for excess weight, others for excessive thinness. The further I read and thought about it, the more I understood how important it is for a woman to believe that she was attractive. Uncertainty is fraught with serious problems and is the cause of constant psychological discomfort.
Body-Imij-part of the self-esteem that refers to your appearance and, like other components, is formed on the basis of reviews of others since childhood. To have a positive body-mijus does not mean stop looking in the mirror and putting on a racket. Our goal is not to force you to walk with shaggy and unnecessary, to forever abandon the wax hair removal of the bikini zone and exercises for pumping the buttocks. You just need to lower the susceptibility to the standard ideals of beauty by a couple of divisions. And perhaps you will begin to consider your reflection in the mirror without the same disgust. Although, by and large, this will become only one of the pleasant side effects of the change that has happened to you. And it doesn’t matter what exactly does not suit you in your own appearance - weight, skin, teeth - in the book you will find the advice and methods that suit you ”(Anushka Riz)