7 keys to your health. Practical nutrition

Being healthy is fashionable. If only because it is health that is the key to personal and financial success. The book of the nutritionist and founder of the Pro-STOM online school, just for those who prefer prevention of expensive treatment and care about their well-being, without waiting for serious diagnoses.
Ksenia Black is convinced: our body is a self -healing system, you just need to know how it works to help in time. The book “7 keys to your health. Practical nutrition ”will just teach us such awareness. Keys are knowledge of their scarce states, the health of the gastrointestinal tract, proper nutrition, the correction of the diet (you will find lists of stop products and those that must be in the refrigerator), taking vitamins and minerals and healthy habits. Now you will learn almost everything about them! And even get recipes for the right food for a whole week as a bonus.
And Ksenia Black will teach to be persistent on the way to his beautiful well -being, to appreciate his health and be