Bathhouse steps

Bath is not just a fashionable passion, but also a natural recovery. In the book Step Bani prepared on the basis of advanced scientific views, new studies, as well as the practice of the practice that conducted many years of observation, provides a detailed and consistent description of thermal and cooling procedures. It is shown how gradually climbing the procedural steps of the bath, a person reaches harmony with the outside world and is enjoyed from his life given to him. The undoubted practical advantages of this book include a description of the methods of receiving bath procedures and conducting self-control based on the criteria for external condition and internal sensations arising from the adoption of thermal and cooling procedures