Ba-Duan-Jin (Eight Pieces of Brocade)

"Eight pieces of Perchae" - one of the most common health systems, which is usually considered only at the external level. However, under the clue, it turns out that the "filling of this complex is much more voluminous than just exercises in health purposes.
This is the first book in Russian, which addresses the embedding of the internal content of the "elite" qigong of the highest level Chan-Mi-Gong ("secret ability of Buddhism Chan") in "People"s" qigong Ba Duan-Jin (" eight pieces Broches") It also shows how the methods of school Chang-Mi-Miung Tsigong are embedded "in any extensive system from healthy qigong to U-Shu. For practitioners, any kind of qigong or the inner style of U-Shu. For recovery and spiritual improvement