Attachment theory for couples. A guide to strengthening and developing relationships.
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This book provides an explanation of attachment theory and describes four types of attachment: anxious, avoidant, disorganized, and secure. The reader will learn how each type is formed, their common characteristics, and determine their primary type. The book outlines interaction patterns between partners with different attachment types, identifies problems and strengths of such alliances. It includes engaging exercises, metaphors, and practices to help couples develop special tools to improve their connection, from calming internal critics to spontaneous 20-second hugs. Realistic scenarios presented in the book will help understand how attachment types of other couples manifest in their relationships, providing insight into partnership, improving communication, understanding, tuning, and strengthening the bond. The book will be a valuable resource for personal development and relationship healing.
It's no secret that even the best relationships need nurturing. This workbook for couples introduces a new concept to help partners identify individual attachment types to understand their influence on relationship dynamics. Understanding the basics of attachment theory provides important information that can be applied to relationships to strengthen the bond and improve communication. The book discusses the origins of attachment theory and the importance of secure relationships.
It also describes four different attachment types and their characteristics. With the help of this book, the reader can identify attachment types (their own and their partner's), recognize trends (negative cycles) in relationships, identify problems and strengths. It includes scenarios, exercises, metaphors that will aid in healing, expand knowledge, and increase sensitivity in interpersonal relationships with a partner. Through the highly effective strategies provided, the book will offer invaluable support to couples.
Author:
Author:Gillett Elizabeth
Cover:
Cover:softcover
Category:
- Category:Engineering & Transportation
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:23.5x16.5x1.1 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907515-58-1
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