Mom at zero. Parental guide

Anastasia Izyumskaya and Anna Kuusmaa gathered in the book 15 different stories, 15 female voices, which talk about their "point zero" and leaving it, if it happened at the time of our conversation, and three male stories - from husbands of heroines who decided for frankness . And the experts are Lyudmila Petranovskaya, Ekaterina Burmistrova, Irina Mlodik, Daria Utina, Galina Filippova spoke in their chapters about different faces of burnout and depression, about the transition from the state to children to the state "to the state, about the transformations that the soul experiences and the soul experiences and The body is on this path.
The book also contains self -help practices: how to support yourself when there is nowhere to look for support: fast recovery techniques, tips on how to establish a dream of mom and child, 10 scenarios of half -hour shoots, 7 books for support and inspiration, 15 films about parenthood, which will raise their mood, 13 sites useful for parents, 21 recipe for a tired mother and 12 notes-modifiers.
2nd edition, corrected