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Inhale -breath - and again the parent. Find support in yourself and educate without guilt

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Author:Оквелл-Смит Сара
Cover:Hard
Category:Arts & PhotographyBiographies & MemoirsHome & Decor
ISBN:978-5-00195-529-0
Dimensions: 150x25x210cm
A supporting practical guide that will help the parent learn to control his emotions, get rid of guilt and grow an emotionally healthy child.

You worry about your children and want to see them happy and prosperous. However, the level of stress in your life goes off scale, and sometimes it is difficult to cope with emotions. In addition, you think that you should be an ideal parent, and accuse yourself that this is not so ...

Sarah Okvell-Smith, a psychologist with 20 years of consulting, Doula and the mother of four children, will tell you why it is normal to be "good enough", and not an ideal parent. Having generalized his experience and the results of the latest research, the author will show where emotions come from and how they affect the children, and tips and practical exercises will help get rid of guilt, improve communication, become calmer and more confident and grow the same child.

From this supporting leadership you will learn:

- How guilt prevents better to educate children,

- Why do parents need unloading,

- Why is it important to realize that you are under pressure,

- How to cope with life crises and find support under your feet,

- What are four physiological aspects of more calm education of children,

- Why all parents need a support network (and how to release the environment if you understand that it does not suit you).

For whom this book
For all parents who need support
Author:
Author:Оквелл-Смит Сара
Cover:
Cover:Hard
Category:
  • Category:Arts & Photography
  • Category:Biographies & Memoirs
  • Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-529-0

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