Hi sunshine! Yoga + lifestyle for health, happiness and development of children
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This book is for parents who want the best for their children and are ready to study and try new things. Real stories, life hacks and recommendations from a certified yoga teacher for children, a blogger and mother with Anastasia Kokeeva will help you not only introduce your child to yoga practice and a healthy lifestyle, but also growing him a happy and harmonious personality.
From this book you will learn how to develop the abilities and talents of the child with the help of yoga, increase his immunity and self -esteem, prepare it for school loads. No coercion! The child himself will want to engage in if you introduce him to the yoga theater, yoga-game yoga, yoga-creativity and other fascinating ways to spend time together. The book includes a detailed illustrated guide on 70 yoga poses, more than 150 practices for the whole family, recipes of delicious and healthy dishes, as well as recommendations on available natural ways to strengthen health
From this book you will learn how to develop the abilities and talents of the child with the help of yoga, increase his immunity and self -esteem, prepare it for school loads. No coercion! The child himself will want to engage in if you introduce him to the yoga theater, yoga-game yoga, yoga-creativity and other fascinating ways to spend time together. The book includes a detailed illustrated guide on 70 yoga poses, more than 150 practices for the whole family, recipes of delicious and healthy dishes, as well as recommendations on available natural ways to strengthen health
Author:
Author:Kokeeva Anastasia Mikhailovna
Cover:
Cover:Integral
Category:
- Category:Arts & Photography
- Category:Biographies & Memoirs
- Category:Home & Decor
Publication language:
Publication Language:Russian
Series:
Series: Harmony of soul and body
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-699-96757-5
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