Aromatherapy for weight loss

According to statistics, approximately 70% of women dream of losing weight, but not everyone decides to fight sticky kilograms. Why? Yes, because this struggle is difficult, not suffering compromises and does not allow respite. But you can do otherwise - not turn your life into a struggle, but simply try to change it and find new reasons for joy and pleasure in this altered life. Of course, it is hardly possible to achieve harmony of the waist without regular physical exercises and strict observance of a diet. However, if you complete the training with a massage with essential oil, and during a mini -dinner, light a flavarose with your favorite smell, then the sacrifices made will not seem so large, especially since all these delightful aromas - roses, lavender, ylang -ylang - not only deliver pleasure. Along with loads and restrictions, they help to radically solve the problem of excess weight