Love your reflection. Techniques that will help prolong youth and preserve beauty

What is youth for you? Irina Dovgalev is sure: the ease of perception of life and appearance, such as elastic skin and a fit body, are equally important.
The author’s course of natural transformation created by Irina passed more than 10 thousand girls, and the practice of the anti-Eiga trainer allowed her to develop simple and effective rejuvenation techniques available to everyone.
In this book, Irina shares the rules and techniques that will help you get skin tone, get rid of wrinkles and swelling, straighten your back and feel young and confident. Inside you will find 48 illustrated exercises for working with skin and an oval face, as well as a neck and back. After reading, you can safely abandon the campaigns to the cosmetologist and save tens of thousands of rubles in the pursuit of youth, because the result will be evident - literally!