Beauty with Your Own Hands. Workshop on Facial Gymnastics

When we know that we look good, we feel and behave more confident. People, pleased with themselves, often cause sympathy in others. They turn out perfectly in photographs because they are not clamped, love themselves and accept their appearance. But how to achieve this if time takes its own, and we all change over the years. Is it possible without surgery, radical measures to maintain your face, improve your appearance, become more confident? Still, wrinkles and age -related changes are inevitable. Galina Dubinina - an international Facefitness coach with 30 years of experience in health and beauty - is sure that her book will help you with this. Here, the author with care and love gathered time -tested techniques to strengthen the muscles of the face. All practices are complemented by a large number of visual photos and illustrations. Daily, performing simple exercises for two weeks, you noticeably tighten the oval of the face, reduce the number of wrinkles, get rid of bryli, nominal folds, interb it and bags under the eyes, your skin will glow with health and a blush will return. The book will be a great gift to any woman, including herself!