A new life is a new self!

What woman does not dream of an ideal figure and admiring glances of men? The finalist of the first season of the project “Weighed people” 27-year-old West Romanova managed to lose weight by 60 kilograms and find happiness in personal and professional life.
“Once I got on the scales and realized that I was wearing 110 kilograms. Until this moment, I did not pay attention to my fullness - I considered myself a goddess! And when the scales showed the number 120, I began to experience serious discomfort. It was hard for me to walk, turn, bend down. The worst thing that I was lazy, and I did not want to do anything at all - I lost interest in life, ”West writes. The girl realized that she had to pick herself up right now, otherwise she would soon be in a hospital bed or in a wheelchair ...
In his book, Vesta shares secrets that will guarantee you to the cherished harmony, desired kilograms, high self -esteem, self -confidence, states of energetic and vivacity. You will learn about the psychology of losing weight, learn how to eat properly and make your own diet, master a special set of exercises that you can do at home without visiting the gym, study the rules of harmony and understand how to impose them painlessly into your life