Antistress in Scandinavian. Guide for those who constantly want to leave
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The accumulated stress is a shy bomb.
You can spin in the Wheel of deadlines, perform complex tasks, work for two and feel like a superhero, and one day to feel such burnout that there is not enough strength to get out of bed.
Psychologists Malene Friis Andersen and Marie Kingston devoted many years to studying stress. They are members of the expert group on stress under the Danish Association of leaders. This book was based on the latest research and the advanced practice of struggle with stress, which is used by the Scandinavians - the happiest people on Earth
You can spin in the Wheel of deadlines, perform complex tasks, work for two and feel like a superhero, and one day to feel such burnout that there is not enough strength to get out of bed.
Psychologists Malene Friis Andersen and Marie Kingston devoted many years to studying stress. They are members of the expert group on stress under the Danish Association of leaders. This book was based on the latest research and the advanced practice of struggle with stress, which is used by the Scandinavians - the happiest people on Earth
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Drive books
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-111822-8
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