Survival course for the sick

It is probably no secret to anyone that for a successful struggle with someone or anything it is very important to learn more about the enemy.
In our case, these are various diseases. When a patient clearly understands what painful processes are happening in his body, what they are caused by, and how to stop or prevent the painful process, it is much easier for him to focus on a positive outcome, as people are mainly scared not by the danger itself, but by the feeling of expecting something unknown, and therefore more terrifying. In this book, we will try to equip the sick person with the necessary knowledge and skills that could help them quickly restore their body. Moreover, we will address the issue of how to try not to get sick anymore, and consequently, not have to go to the hospital