Russian bath - healer
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From time immemorial, the Russian people loved the Russian people in the bathhouse, here people drew strength, were treated for ailments, tempered with their body and younger. “People’s Doctor” - so height they called the Russian bath and said: “The bath soars - gives health.” Modern studies have confirmed the therapeutic value of the bath. It has a beneficial effect on the nervous system, muscle apparatus, blood circulation, skin and other organs and systems, trains the sweat glands. The sweating is not in vain called the “garbage cleaner”, spent slags come out with it, the work of the kidneys is facilitated, water-salt metabolism improves, metabolism normalizes, and the functions of the spine with osteochondrosis are restored. After the bath, it breathes better. And not only because the pores are cleaned, but also thanks to increased blood circulation. A bathhouse is a stimulator of protein metabolism: proteins, fats, carbohydrates, mineral elements, metabolism increase by about a third are better absorbed. And the pleasure of massage with a fresh, fragrant broom and its delightful, filling the lungs with a drunken aroma of smell ...
Our book will tell you how to get the maximum benefit and pleasure from the Russian bath. How and when to prepare healing herbs and brooms, how to strengthen the positive effect of bath procedures using aromatherapy, how to massage a steamed body correctly, which cosmetic procedures are well combined with a visit to the steam room and many more, a lot of useful information for your health and pleasure
Our book will tell you how to get the maximum benefit and pleasure from the Russian bath. How and when to prepare healing herbs and brooms, how to strengthen the positive effect of bath procedures using aromatherapy, how to massage a steamed body correctly, which cosmetic procedures are well combined with a visit to the steam room and many more, a lot of useful information for your health and pleasure
Author:
Author:Konstantinov Yu .
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Series:
Series: Pocket Healer
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-227-09544-2
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