Hungry brain. How to outwit instincts that make us overeat
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No one wants to overeat. And even more so no one wants to do this for many years, becoming thicker and thicker, acquiring diabetes and cardiovascular diseases. Nevertheless, a third of Russians do it daily!
Why, even realizing that we have problems, we can"t stop? Dr. Stefan Guillane, a neurobiologist from the USA, believes that the whole thing is in epigenetics. Our appetite and the choice of food "products are astraying from the path of the ancient, well -developed instinctive chains of the brain. After all, like 1000 years ago, he plays according to the rules of "survival", which are simply not there today.
"Hungry Brain" will help the reader understand why and how our brain prevents us from losing weight, and will sign the ways to “deceive” the habits and instincts of the body. And along the way he will tell how this mysterious organ makes us those who are
Why, even realizing that we have problems, we can"t stop? Dr. Stefan Guillane, a neurobiologist from the USA, believes that the whole thing is in epigenetics. Our appetite and the choice of food "products are astraying from the path of the ancient, well -developed instinctive chains of the brain. After all, like 1000 years ago, he plays according to the rules of "survival", which are simply not there today.
"Hungry Brain" will help the reader understand why and how our brain prevents us from losing weight, and will sign the ways to “deceive” the habits and instincts of the body. And along the way he will tell how this mysterious organ makes us those who are
Author:
Author:Stefan J. Guinane
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Discoveries of the century
ISBN:
ISBN:978-5-699-99896-8
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