Herbs and spices. Green recipes to activate the mind and increase energy levels
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Stress and insomnia, frequent colds and a feeling of full loss of strength, skin "nervous manifestations, bad mood - all this is the result of poor functioning of the body"s immune system. Dr. Merkol, a well -known naturopath and family doctor, describes the most effective ways to increase his immunity using spices and herbs.
And he also says:
- What water and in what quantity you need to drink, and which - avoid at any cost,
- What to do if you fall off your feet from fatigue, and there is still a whole working day ahead,
- How to cope with stress and panic with herbs,
- How to replace medications.
And another 11 life hacks for a strong and healthy sleep
And he also says:
- What water and in what quantity you need to drink, and which - avoid at any cost,
- What to do if you fall off your feet from fatigue, and there is still a whole working day ahead,
- How to cope with stress and panic with herbs,
- How to replace medications.
And another 11 life hacks for a strong and healthy sleep
Author:
Author:Джозеф Меркола
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-173536-4
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