Healing points. Techniques of Eastern massage for relaxation and healing
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The book of a specialist in oriental recreational practices Lao Minya “The Center Points. Eastern massage techniques for relaxation and healing ”will help you cope with chronic stress and minimize its negative effect on your health. The book contains a detailed description of classic massage techniques, special techniques of Chinese massage and methods of Su-jok-therapy. The detailed atlas of energy meridians and the zones of the Su-jok system will help you find the necessary biologically active points and zones for the most spectacular effect on all organs and systems of your body. This book is a real self -help textbook in emergency conditions and in the treatment of chronic diseases, as well as for the prevention of many diseases. Having mastered simple massage techniques, you can help yourself and your loved ones get rid of health problems