Ayurveda. Secrets of good digestion and eternal youth

Ayurveda is holistic, universal, always seeks the spiritual causes of the disease, uses an individual approach and focuses on lifestyle and nutrition. The use of this ancient medical system can give fantastic results. This science was used thousands of years ago, more and more often used now and will be used in the future. The strengths of Ayurveda are cleansing programs, rejuvenation of the body, treatment of diseases of the gastrointestinal tract, blood vessels, joints, skin, reproductive sphere.
Author of this work is Jan Razdoburdin, a doctor and traveler, and he incredibly excitingly introduces readers with Ayurveda. The book gives specific advice, recipes and ways, how to be happy, how to increase vitality, how to eat and take care of your skin, how to treat skin diseases and problems of the gastrointestinal tract and extend your full stay on this planet. The use of Indian, Chinese herbal compositions and plants of our latitudes is described.
The book is written as simple and easy as possible, it will be interesting not only to Ayurveda doctors and specialists, but also to a wide circle of readers who are indifferent to their health