Ayurveda. Live tasty and not get sick

Inappropriate nutrition is one of the main causes of the development of diseases. The fifth book from the series" Ayurveda. Instructions for using life "will help you eat right. You will learn how to determine the qualities of food, choose products and dishes according to your individual type of constitution. You will also learn about the treatment of diseases of the digestive organs and briefly get acquainted with Vedic cooking. The book, written by Dr. Yan Razdvdobvvvvchobvydin, is a brilliant synthesis of Ayurveda, Slavic phytotherapy and modern medical research.
Ayurveda is holistic, universal, always looking for spiritual causes of the disease, uses an individual approach, focuses on lifestyle and nutrition. The use of this ancient medical system gives fantastic results. Ayurveda was used thousands of years ago, more and more often used now and will be used in the future. The strengths of Ayurveda are cleansing programs, treatment of diseases of the gastrointestinal tract, endocrine system, joints, skin, reproductive sphere.
The book is written as simple and easy as possible, it will be interesting not only to Ayurveda specialists, but also to a wide circle of readers