All diseases come from nerves
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The increasing amount of information and accelerated rhythm of life are reflected on the nervous system, and far from positive. As a result, many gradually come to the fact that they cannot calmly sleep without alcohol or sleeping pills, and the reception of sedatives becomes the norm of life. It became fashionable to use the services of psychologists or psychoanalysts, receiving ready-made recipes for further behavior. But is it better to remember the old truth: "help yourself"? .. In the proposed book, various ways of reducing unnecessary impact on the nervous system are disassembled. Increased attention to unlimited and unconventional ways makes a book interesting for the widest range of readers
Author:
Author:Yurash N.
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Psychology
Paper:
Paper:Gray
Series:
Series: Be healthy!
ISBN:
ISBN:978-5-222-14968-3
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