Alchemy of health. 6 "golden" rules

At the heart of the teachings of the famous Nishatopath Katzudzo Nici - a deep understanding of the characteristics of human physiology, revolutionary conclusions, literally overwhelming the former ideas about health and illness, simple and effective exercises. The book details the six health rules that are not in vain call & quot, gold & quot, the rod of the niche system. Following them, you make your own way to healing and soul and body. The task is to become a holistic being, harmoniously related to the very nature, feasible for each person. The funds that will have an indispensable assistance on this path in your hands are light, air, water, food, movement, rational nutrition and mental regulation. The main victory is a victory over yourself!