Aikido for those over 50
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Time comes, and every person who is calm, who is surprised, and who and the shudders suddenly discovers that it is inevitably coming to an elderly age, and behind him also inexorable old age. "Heavenly Calculator" Pedantically counts the life clock, forcing some unless to give up this inevitable flow of time, others think about whether old age and weakness are inevitable, and thirdly moves to active and productive actions, moving old horizons and returns, mind and energy Compared with those that they had in youth.
This is the third and dedicated to this book. Those who once, but on time, thought about the approaching old age and took the step towards a new fate, in which there is no place of cosup and laziness, indifference and despondency, passivity and disbelief in their own strength, empty pastime and useless actions. Those who firmly decided for many years to preserve the slightness of the shape, the elasticity of the muscles and the clarity of consciousness. Those who promised themselves and others to make their elderly age and the approaching old age award for themselves, happiness and entertainment, and not a curse.
How to make this step? What actions do to whom to seek advice and help? How to make the right choice? The author, together with his reader, is looking for answers to these and many other questions.
One thing is clear, this choice is not simple. For this you need knowledge, the power of the will, and, most importantly, sincere desire. If they are, it"s time to go. The author invites all those who are in fifty, to the world of health, beauty and success
This is the third and dedicated to this book. Those who once, but on time, thought about the approaching old age and took the step towards a new fate, in which there is no place of cosup and laziness, indifference and despondency, passivity and disbelief in their own strength, empty pastime and useless actions. Those who firmly decided for many years to preserve the slightness of the shape, the elasticity of the muscles and the clarity of consciousness. Those who promised themselves and others to make their elderly age and the approaching old age award for themselves, happiness and entertainment, and not a curse.
How to make this step? What actions do to whom to seek advice and help? How to make the right choice? The author, together with his reader, is looking for answers to these and many other questions.
One thing is clear, this choice is not simple. For this you need knowledge, the power of the will, and, most importantly, sincere desire. If they are, it"s time to go. The author invites all those who are in fifty, to the world of health, beauty and success
Author:
Author:Rudakov Nikolai Engelsovich
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Sports & Outdoors
ISBN:
ISBN:978-5-93856-236-3
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