About four types of food, prosperity, and spirituality of man [collection of statements by Sri Sathya Sai Baba]

This book by the greatest avatar and spiritual teacher of our time, Sathya Sai Baba (1926-2011), is dedicated to the topic of proper nutrition. Sai Baba asserts: "From the principle of Brahman came space, akasha. From akasha came vayu, air, from vayu came agni, fire, from agni came jala, water, from jala came prithvi, earth, from prithvi came oshadhi, vegetation. Thanks to oshadhi, food appeared. Man is born from food. Thus, there is an inner connection between man and Brahman." By reading this book, you will learn what proper, sattvic nutrition is and how it contributes to the spiritual development of a person, as well as how it brings health and joy into our lives. For a wide range of readers on the path of spiritual development and seeking to improve the quality of their lives. Compiled by N. Shapovalova.