A person's health and their body
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This book lifts the veil of secrets hidden behind the physical capabilities of our bodies and urges each person to take care of their own health. How to master your physical strength and use it to its full potential? What principles underlie maintaining health and energy? The author claims that the key to a person's true strength lies in their willpower. Your physical abilities are much greater than you can imagine. The publication offers unique methods to unlock your inner potential and improve your physical body.
The book will not only help you become stronger and more enduring, but will also awaken your inner energy, fill you with the joy of life, and instill faith in yourself. Through understanding your physical body, you will discover new facets of your personality and overcome boundaries.
This is not just a book about physical fitness, but a guide to self-improvement for anyone seeking a source of strength, inspiration, and fulfillment in life.
Author:
Author:Suvorin A.A.
Cover:
Cover:soft
Category:
- Category:Health, Fitness & Dieting
- Category:Body cleansing and rejuvination
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20x13x.5 cm
ISBN:
ISBN:978-5-907624-85-6
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