9 months of happiness

The book contains the most topical issues that arise from the future mother. You will learn which changes in the body of a woman for 9 months, how to eat and carry out exercise, how to cope with nausea, insomnia, heartburn and other problems of pregnancy. The author provides recommendations not only for official medicine, but also gives advice on the use of homeopathy and aromatherapy. A separate chapter tells about how it is better to choose a hospital, learn about the approach of childbirth and how to behave in their process. And, of course, you are waiting for valuable information about the care of newborn, breast and artificial feeding, secrets of the restoration of the figure and new relations in the family. The book will help you turn the waiting for the child in the months of happiness and give birth to a healthy baby. Addressed to future mothers, dads and obstetrician gynecologists