50 pull -ups after 7 weeks. Edition 2nd
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The training plans for people with any level of training, for beginners who want to master a new type of physical exercises, to fitness professionals, looking for the most effective options for strength training, are offered in practice and detailed training plans. For clarity, all exercises are accompanied by photographs.
For a wide range of readers.
2nd edition
For a wide range of readers.
2nd edition
Author:
Author:Stewart B.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Health, Fitness & Dieting
ISBN:
ISBN:978-985-15-2912-0
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