15 fitness hits. The best from "Mens Health"
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The editors of Mens Health magazine have compiled a list of the 15 best exercises that most effectively allow you to burn body fat and build muscle mass. This book offers exercises and training schemes that are necessary for the development of all muscle groups and improve overall physical training.
For a wide range of readers
For a wide range of readers
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Sports & Outdoors
Paper:
Paper:Rugged
ISBN:
ISBN:978-985-15-0664-0
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