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10 Seconds of Zen: 12 Magical Formulas to Help You Manage Stress

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Author:Maisel E.
Cover:Soft
Category:Health, Fitness & DietingSelf Help & Self Education
ISBN:978-985-15-0710-4
Dimensions: 125x20x200cm


The book introduces an internal centering technique that will help you find calm, equilibrium, self-confidence and harmony with the outside world. Amazing technique 10 seconds Zen will reveal you the secret of the internal concentration and teach you to maintain self-control in any life situation
Author:
Author:Maisel E.
Cover:
Cover:Soft
Category:
  • Category:Health, Fitness & Dieting
  • Category:Self Help & Self Education
Paper:
Paper:Gray
ISBN:
ISBN:978-985-15-0710-4

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