I want you! Perfect body. The secrets of the Kremlin coach
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Elena Lapysheva-Bikini-model, winner of numerous contests, a star of the broadcast and the author with history. Kremlin history. According to her fitness program, they made “once and two” employees of the Kremlin. Now Elena is ready to share with you her secrets of ideal shape.
The book is extremely honest. It does not have water and longing, but there is reinforced concrete motivation and effective tools that will help you find a dream form. You dream of her, right? And what modern girl does not want to drive her stunning body crazy?
Once Elena came to this conclusion. From this moment, her path began, on which there was a lot of work on herself, but the result was definitely worth it. Now everyone who wants to change their life and captivate the world with confidence and beauty knows it. Elena is not only a mentor and a coach, she is a real motivator.
The book will answer the main female questions: how to completely and irrevocably love herself, why does not leave the hated weight, how to cope with dancing hormones - and many others. And he will do it with humor and pressure that can break through even the thickest wall of your complexes and uncertainty.
Detox
Menus for a month
Program of training
Ideal berry
up to 5 kg in 3 days
The book is extremely honest. It does not have water and longing, but there is reinforced concrete motivation and effective tools that will help you find a dream form. You dream of her, right? And what modern girl does not want to drive her stunning body crazy?
Once Elena came to this conclusion. From this moment, her path began, on which there was a lot of work on herself, but the result was definitely worth it. Now everyone who wants to change their life and captivate the world with confidence and beauty knows it. Elena is not only a mentor and a coach, she is a real motivator.
The book will answer the main female questions: how to completely and irrevocably love herself, why does not leave the hated weight, how to cope with dancing hormones - and many others. And he will do it with humor and pressure that can break through even the thickest wall of your complexes and uncertainty.
Detox
Menus for a month
Program of training
Ideal berry
up to 5 kg in 3 days
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
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